Year 2023
March 2023


Bodytalk Access for Balanced Wellbeing ✨ NEW!! (SkillsFuture Not Applicable)

Start Date: 28 Apr 2023 | End Date: 26 May 2023
People's Park Centre, #03-05

About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.

About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 30 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.

Course Details
Course Number SACE-CBO-M-117E-2023-04-01
Course Start 28/04/2023
Course End 26/05/2023
Registration Open
Duration 10 hours in 5 Session
Session Friday, 10:30 - 12:30 pm, 28/4, 5/5, 12/5,19/5, 26/5
Objective The introductory course of 5 weekly lessons aims to impart learners with the understanding of the benefits and the methodology of using Bodytalk Access to experience and practice on themselves/each other (in person) as well as their loved ones at home. The complete methodology which includes RECIPROCALS could be covered as Level 2 in Nov/ March 2023 online.

  • Make new friends and enjoy community
  • Thrive with renewed sense of purpose and belonging
  • Live the Happy Retirement life you dream of!
BodyTalk Access is a self-care routine that helps stimulate your body’s natural ability to heal itself. Also prepares your body and mind to manage difficulties and approach opportunities with confidence, when it’s aligned, neutral and in sync with itself. At the end of the course, participants will be able to use the tapping protocol to regulate themselves before an anticipated ‘stressful’ event eg. giving a speech, or having a difficult conversation. The teaching will cover a hands-on approach covering breathwork techniques.
Cindi Leong
Cindi is an ACE qualified mat pilates and internationally qualified (ITEC and Yoga Alliance approved) movement educator/teacher, intuitive healing and conscious dance facilitator. She has successfully completed BodyTalk Access, Bodytalk Fundamentals as well as Mindscape with The International Bodytalk Association, integrating these modalities to her private therapy & corporate clients as well as students with PA as well as AWARE since 2013.
Venue People’s Park Centre, #03-05
Application Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number
Fees Payable $50.00 NSA fee for Singaporean/PR age 50 and above,  $250 pp for all others
Payment Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.


SkillsFuture Credit (SFC) Not Applicable
SACE Membership Subsidy (SMS) Applicable for SACE members
Contact Person Secretariat – Tel: 6266 0648  or Email: