Year 2021
October 2021

Courses

C3A Mental Wellbeing Curriculum – Riding the Waves of Change Smiling NEW!!

27/01/2022
Peninsula Plaza

 

https://www.tnp.sg/news/singapore/pandemics-impact-mental-health-under-spotlight


About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.

About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 30 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.

Course Details
Course Number SACE-CBO-M-097E-2022-01-01
Course Start 27/01/2022
Course End 27/01/2022
Registration Open
Duration 6 hours in 2 Sessions
Session Thursday, 9:00 -12:00 pm, 1:30 - 4:30 pm, 27/1
Objective At the end of the course, participants shall:
• Be aware of some most common mental well-being issues faced by seniors and why they occur
• Be able to recognise the signs and symptoms of these mental well-being issues, and know of approaches, techniques and resources to prevent and manage them
• Acquire a positive outlook towards ageing
Description Discover how you can strengthen your mental resilience and well-being, which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life in a positive manner and could increase our vulnerability to mental health difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being.
Venue Peninsula Plaza
Application Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number
Fees Payable $20.00 pp NSA fee for Singaporean/PR age 50 and above, $100 pp for all others
Payment Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.

 

SkillsFuture Credit (SFC) Applicable
SACE Membership Subsidy (SMS) Applicable for SACE members
Contact Person Secretariat – Tel: 6266 0648  or Email: secretariat@sace.org.sg