Year 2023
January 2023


Dance Workout for Wellness (Rock N Roll, Salsa, Rhythm Foxtrot)

Start Date: 01 Mar 2023 | End Date: 29 Mar 2023
Danz Artistica, 116 Middle Road, #04-03 ICB Enterprise House, Singapore 188972


About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.

About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 70 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.

Course Details
Course Number SACE-CBO-M-012E-2023-01-01
Course Start 01/03/2023
Course End 29/03/2023
Registration Open
Duration 10 hours over 5 sessions
Session Wednesday, 9:30 - 11:30 am, 1/3, 8/3, 15/3, 22/3, 29/3
Objective To challenge the use of our mental faculty through music rhythm and co-ordination.  To enhance our body agility and performance through workout with the different choreography of dance movements.
Description Through dance workout, participants learn how to co-ordinate body movement with music rhythm.  The workout is a beneficial activity to help in our mental and physical co-ordination and agility in performing tasks.
Application Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number
Fees Payable $50.00 pp NSA fee for Singaporean/PR age 50 and above, $250.00 pp for all others
Payment Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.


SkillsFuture Credit (SFC) Applicable
SACE Membership Subsidy (SMS) Applicable for SACE members
Contact Person Secretariat – Tel: 6266 0648  or Email: