Year 2023
April 2023


Knit One, Purl One – Stress Reliever (Intermediate)

Start Date: 13 Jul 2023 | End Date: 03 Aug 2023
Peninsula Plaza


About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.

About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 70 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.

Course Details
Course Number SACE-CBO-M-104E-2023-07-01
Course Start 13/07/2023
Course End 03/08/2023
Registration Open
Duration 12 hours 4 over Sessions
Session Thursday, 2:00 - 5:00 pm, 13/7, 20/7, 27/7, 3/8
Objective The current COVID-19 pandemic has disrupted norms, and knitting is a beneficial activity for mental health. Helps in dealing with depression and anxiety. Repetitive movements of knitting produces calmness and relaxation, thus reducing stress. Knitting is a lifelong skill that participants can use to create beautiful items as gifts for themselves or others. Participants will be able to read patterns and create delightful items after the sessions.
Description This course is for participants who can easily handle the classic knit and purl stitches, have learned increases and decreases, follow simple pattern, and know a technique to add colour and texture to their projects.  At this skill level, you can complete simple designs and knit simple cables and lace patterns, nothing fancy, but garments and accessories you can wear with pride.

Additional Materials Required:

Trainer Jennifer Lim

Jennifer is a risk management consultant by profession. She learnt the art of crocheting from her grandmother who was instrumental in igniting her interest in crocheting and knitting. She has created big projects like Afghans, cushion covers, floor mats, beanies, scarves and cowls and even clothes for babies and soft toys. Some of these works were commissioned for charity. She has taught crocheting and knitting in the ministry that she worked with previously. She also indulges in painting in oil, acrylic, watercolour and coloured pencils.

Venue Peninsula Plaza
Application Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number
Fees Payable $52.80 pp NSA fee for Singaporean/PR age 50+, $264.00 pp for all others
Payment Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.

SkillsFuture Credit (SFC) Applicable
SACE Membership Subsidy (SMS) Applicable for SACE members
Contact Person Secretariat – Tel: 6266 0648  or Email: