Mindfulness For Well-being
About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.
About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 30 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.
|Sessions||Thursday, 6 x sessions: (9.30 pm - 1.00 pm), 1/10, 8/10, 15/10, 22/10, 29/10, 5/11|
|Objective||To gain insights and learn techniques for improving personal mindfulness.|
|Description||Participants will learn how mindfulness, stemming from traditional Eastern practices and more recent Western studies, could powerfully enhance personal self-awareness and performance.
|Venue||Virtual Class Room|
|Application||Register online with details on Course Topic, Start Date, Full(NRIC)Name, Date of Birth, Gender, NRIC, Race, Citizenship, Address and Postal Code, Email and Contact Number.|
|Fees Payable||$75.60 pp NSA fee (Singaporeans & Permanent Residents age 50 and above), $378.00 pp Senior fee (Foreigners), $756.00 pp Public fee|
|Payment||Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.|
|SkillsFuture Credit (SFC)||Applicable|
|SACE Membership Subsidy (SMS)||Applicable for SACE members|
|Contact Person||Secretariat – Tel: 6266 0648 or Email: firstname.lastname@example.org|