Recognize Emotions and Mental Health Alarms
(photo by Finn on Upsplash)
About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.
About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 30 courses under the National Silver Academy, most of which are highly subsidized for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.
|Course Code SACE-CBO-M-072E-2022-03-01|
|Duration||28 hours over 7 sessions|
|Session||Wednesday, 9:00 - 1:00 pm, 2/3, 9/3, 16/3, 23/3, 6/4, 13/4, 20/4|
|Objective||To equip learners with the ability to identify alarms of mental health and emotional challenges to guide them to therapists for enhanced support.|
|Description||Body/Effort/Space/Shape (BESS) – 4 main pillars of the Laban Movement Analysis (LMA).
Session 1: Body & Movement Awareness.
Session 2: Effort of the Body – Understanding the Attitude in Movement (Part 1).
Session 3: Effort of the Body – Understanding the Attitude in Movement (Part 2).
Session 4: Shape – Experiencing the Meaning in Movement and How Breathing is Used During Emotional States (Part 1).
Session 5: Shape – Experiencing the Meaning in Movement and How Breathing is Used During Emotional States (Part 2).
Session 6: Space – How the Internal Environment Affects the Outer One.
Session 7: Integrating B.E.S.S for Application
|Venue||Peninsula Plaza (Participants are expected to bring their exercise mats)|
|Application||Register online with details on Course Topic, Start Date, Full Name (as in NRIC), Date of Birth, Gender, NRIC, Race, Citizenship, Address & Postal Code, Email and Contact Number|
|Fees Payable||$140.00 pp NSA fee for Singaporean/PR age 50 and above, $700.00 for all others.|
|Payment||Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.|
|SkillsFuture Credit (SFC)||Applicable|
|SACE Membership Subsidy (SMS)||Applicable for SACE members|
|Contact Person||Secretariat at T: 6266 0648 or Email: email@example.com|