The Positive of Negative Emotions
About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.
About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 30 courses under the National Silver Academy, most of which are highly subsidized for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.
|Duration||9 hours in 3 Sessions|
|Session||Thursday, 10 am - 1.00 pm, 8/10, 15/10, 22/10|
|Objective||Learn how to harness negative emotions and deal with them in a positive manner|
|Description||Like the weather, come rain or shine, we need to experience a wide spectrum of our emotions to live fully as humans. We cannot live without experiencing any negative emotion. So is there a way to turn negative emotions into our allies? Using evidence-based studies, this course will help you make sense of negative emotions. Through understanding, learn how to work through these ‘difficult’ emotions, and create a new reality for yourself. Become a more resilient version of yourself and an impetus for change.|
|Application||Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number|
|Fees Payable||$32.40 pp NSA fee (Singaporeans & Permanent Residents age 50 and above), $162.00 pp Senior fee (Foreigners), $324.00 pp Public fee|
|Payment||Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1. Cheque payment to Singapore Association for Continuing Education at SACE Secretariat in Peninsula Plaza, weekdays 9:00 am – 6:00 pm (avoid 1.00 pm – 2.00 pm). Email payment detail to email@example.com|
|SkillsFuture Credit (SFC)||Applicable|
|SACE Membership Subsidy (SMS)||Applicable for SACE members|
|Contact Person||Secretariat: Tel: 6266 0648 or Email: firstname.lastname@example.org|