Courses
C3A Mental Wellbeing Curriculum - Riding the Waves of Change Smiling (Skillsfuture Not Applicable)
Start Date: 10 Jul 2025 | End Date: 17 Jul 2025
Peninsula Plaza, 111 North Bridge Road, Unit 07-05/06, Singapore 179098
https://www.tnp.sg/news/singapore/pandemics-impact-mental-health-under-spotlight
| Course Details | |
| Course Number | SACE-CBO-M-097E-2025-07-01 |
| Course Start | 10/07/2025 |
| Course End | 17/07/2025 |
| Registration | Open |
| Duration | 6 hours in 2 Session |
| Session | Thursday, 9:30 - 12:30 pm, 10/7, 17/7 |
| Objective | At the end of the course, participants shall be aware of: • Some of the most common mental well-being issues faced by seniors and why they occur • Be able to recognise signs and symptoms of these mental well-being issues, and know of approaches, techniques and resources to prevent and manage them. • Acquire a positive outlook towards ageing |
| Description | Discover how you can strengthen your mental resilience and well-being., which are important factors of successful ageing. Join us to learn about mental well-being and the common issues affecting it. In our daily lives, we may face stressors which affect our ability to experience life positively and could increase our vulnerability to mental difficulties. Through experiential learning, this course will help you pick up practical tips to enhance and maintain your mental well-being. |
| Trainer |
Adrian Teo Adrian has a BA from the University of Malaya; and a MSc from Durham University, UK. He spent a decade in the Civil Service, 5 years with an NGO in Coral Gables, Florida, 38 years in running his own training consultancy. He trained internationally in 57 countries. Adrian was an ACTA trainer and certifier, and was master trainer in experiential learning. A spiritual elder, he did marital counseling for over two decades. Since 2012 he focused his attention on integrating mind-brain-body relationships in self and in connecting with others. As President of SACE, Adrian conducts “Mindfulness for Wellbeing” as well as some half-a-dozen other courses to coach seniors to maintain inner well-being through self-regulation and the practice of lifelong learning. |
| Medium of Instruction |
English |
| Venue | Peninsula Plaza, 111 North Bridge Road, Unit 07-05/06, Singapore 179098 |
| Application | Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number |
| Fees Payable | $20.00 pp NSA fee for Singaporean/PR age 50 and above, $100.00 pp for all others |
| SkillsFuture Credit (SFC) | Not Applicable |
| SACE Membership Credit (SMC) | Applicable for SACE members |
| Contact Person | Secretariat – Tel: 6266 0648 or Email: secretariat@sace.org.sg |
