Courses
How to correct Backache caused by Poor Posture
13/10/2025
Peninsula Plaza, 111 North Bridge Road, Unit 07-05/06, Singapore 179098
| Course Details | |
| Course Number | SACE-CBO-M-103E-2025-10-01 |
| Course Start | 13/10/2025 |
| Course End | 13/10/2025 |
| Registration | Open |
| Duration | 3.5 hours in 1 Session |
| Session | Monday, 9:30 - 1:00 pm, 13/10 |
| Objective | The course aims to promote self awareness of muscle and nerves knowledge in the context of pain management through understanding of Body Physical Structure. Understanding muscle ache in relation to poor posture and how to maintain the correct posture through correct alignment of body in standing, sitting, reading, working on the computer, walking etc. |
| Description |
Understanding the cause of bodily Aches through an overview of the Body’s Physical Structure – the muscles and nerves; and the cause of muscle pain from the perspective of muscle ache. Upon successful completion of the course the learners will be able to understand the mechanism of muscle pain and prevention via daily posture awareness.
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| Trainer |
Lee Quee Beng, Kay
Kay is a MOH license TCM Practitioner since 1 Dec 2010. He set up his private TCM clinic practice since 2011. Key service area in TCM Physiotherapy. Neck and shoulder and lower torso pain management treatment. Engaged as Part time Charity Physician at San Chay and Public Free Clinic since 2012. Invited as Speaker for Pain management (eg. SMRT Safety Division)
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| Medium of Instruction |
English
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| Venue | Peninsula Plaza |
| Application | Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number |
| Fees Payable | $17.50 NSA fee for Singaporean/PR age 50 and above, $87.50 pp for all others |
| SkillsFuture Credit (SFC) | Applicable |
| SACE Membership Credit (SMC) | Applicable for SACE members |
| Contact Person | Secretariat – Tel: 6266 0648 or Email: secretariat@sace.org.sg |
