Year 2025
March 2025

Courses

Brain Gym For Mental Fitness (Only open to learners of Bukit Purmei AAC centre aged 60 and above)

Start Date: 04 Jul 2025 | End Date: 25 Jul 2025
Goodlife Studio (Bukit Purmei), Blk 108, Bukit Purmei Road, #01-105, Singapore 090108

 


Course Details
Course Number SACE-CBO-M-003E-2025-07-01
Course Start 04/07/2025
Course End 25/07/2025
Registration Closed
Duration 7 hours in 4 Sessions
Session Friday, 3:30 - 5:15 pm, 4/7, 11/7, 18/7, 25/7
Objective To learn a set of physical movements aimed at helping seniors learn faster and more easily.

Based on the idea that the brain will develop and learning enhanced by certain bodily movements. The coordination of mental & physical stimulation can benefit seniors in improving mental agility, physical coordination and general well-being.

Description
  1. Session 1: Boosting Brain Energy
  2. Session 2: Memory & Coordination
  3. Session 3: Focus & Mental Agility
  4. Session 4: Integration & Emotional Wellness
  5. Brain Gym Exercise Guide
  6. Personal Practice Tracker
  7. Notes & Reflections
  8. Affirmations for a Healthy Brain
Trainer Norliah Daroos

Norliah Daroos is a certified BrainGym© Instructor dedicated to enhancing cognitive and physical performance through movements. She was an MOE teacher with a passion for unlocking potential, she guides individuals of all ages BrainGym movements that improve focus, coordination and learning abilities. She had taught BrainGym in Malaysia, Singapore and Australia. She has a degree in History and Politics from University of Adelaide. Apart from that she has a diploma in Anatomy and Physiology, Sports Massage and Aromatherapy. She is a trained Craniosacral Therapist, Hypnotherapist and Creative Trauma Cleansing practitioner. She looks forward to support others in their journey towards a more balanced and empowered individuals.

Medium of Instruction English
Venue
Application Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number
Fees Payable $28.00 pp NSA fee for Singaporean/PR age 50+, $140.00 pp for all others
SkillsFuture Credit (SFC) Applicable
SACE Membership Credit (SMC) Applicable for SACE members
Contact Person Secretariat – Tel: 6266 0648  or Email: secretariat@sace.org.sg