Courses
Brain Gym For Mental Fitness (Mind and Body Connection)
Course Details | |
Course Number | SACE-CBO-M-003E-2025-09-01 |
Course Start | 18/09/2025 |
Course End | 25/09/2025 |
Registration | Open |
Duration | 7 hours in 2 Sessions |
Session | Thursday, 2.00 - 5:30 pm, 18/9, 25/9 |
Objective | This course aims to:
|
Description | This course focuses on enhancing the mind-body connection through specific BrainGym movements designed to improve cognitive and physical performance. By integrating activities that promote coordination, balance, sensory integration, participants can boost concentration, memory and learning abilities. These exercises stimulate neural pathways and synchronise brain function with physical movement, fostering better communication between the brain and body. This holistic approach supports overall mental clarity, emotional stability and efficient learning processes, benefitting individuals across various ages and skills levels. |
Trainer | Norliah Daroos
Norliah Daroos is a certified BrainGym© Instructor dedicated to enhancing cognitive and physical performance through movements. She was an MOE teacher, now MOE registered flexi adjunct teacher with a passion for unlocking potential, she guides individuals of all ages BrainGym movements that improve focus, coordination and learning abilities. She had taught BrainGym in Malaysia, Singapore and Australia. She has a degree in History and Politics from University of Adelaide. Apart from that she has a diploma in Anatomy and Physiology, Sports Massage and Aromatherapy. She is a trained Craniosacral Therapist, Hypnotherapist and Creative Trauma Cleansing practitioner. She looks forward to support others in their journey towards a more balanced and empowered individuals. |
Medium of Instruction | English |
Venue | HomeTeamNS Bedok Reservoir, 900 Bedok North Road 479994. Room TS3, Level 3
|
Application | Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number |
Fees Payable | $28.00 pp NSA fee for Singaporean/PR age 50+, $140.00 pp for all others |
SkillsFuture Credit (SFC) | Applicable |
SACE Membership Credit (SMC) | Applicable for SACE members |
Contact Person | Secretariat – Tel: 6266 0648 or Email: secretariat@sace.org.sg |