Year 2023
February 2023


Brain Gym For Mental Fitness

Start Date: 04 Apr 2023 | End Date: 11 Apr 2023
Peninsula Plaza


About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.

About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 70 courses under the National Silver Academy, most of which are highly subsidised for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.

Course Details
Course Number SACE-CBO-M-003E-2023-04-01
Course Start 04/04/2023
Course End 11/04/2023
Registration Open
Duration 7 hours in 2 Sessions
Session Tuesday, 9:30 - 1:00 pm, 4/4, 11/4
Objective To learn a set of physical movements that would stimulate the mind and help seniors to learn faster and move easily
Description This course teaches a set of physical movements aimed at helping seniors learn faster and more easily. Through this course, you will be able to remember and practice at least 6 exercises at home as well as to practice them daily for better living and performance. Through these exercises, you will begin to remove stress from goals and use it in your daily life.
Trainer Shamimah Begum Muitaba

Shamimah was previously a relief teacher and an executive in PSA Corp. Now self-employed, she teaches Brain Gym to seniors and coaching individuals, and is certified and licensed as Brain Gym Instructor/Consultant by Educational Kinesiology Foundation of USA. She has B.A. (U of Sin), MBA, M Soc Sc (Counselling), ACTA, NLB Master Practitioner, Reiki Master.

Venue Peninsula Plaza
Application Register online with details on Course Topic, Start Date, Full Name (as in NRIC/FIN), Date of Birth, Gender, NRIC/FIN, Race, Citizenship, Address & Postal Code, Email and Contact Number
Fees Payable $28.00 pp NSA fee for Singaporean/PR age 50+, $140.00 pp for all others
Payment Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.


SkillsFuture Credit (SFC) Applicable
SACE Membership Subsidy (SMS) Applicable for SACE members
Contact Person Secretariat – Tel: 6266 0648  or Email: