Courses
Fixed to Growth Heartset - the somatic way to reinventing yourself (Old Title: Recognize Emotions and Mental Health Alarms)
Start Date: 02 Sep 2024 | End Date: 14 Oct 2024
Danz Artistica, 116 Middle Road, #04-03 ICB Enterprise House, Singapore 188972
(photo by Finn on Upsplash)
About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.
About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 80 courses under the National Silver Academy, most of which are highly subsidized for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.
| Course Code SACE-CBO-M-072E-2024-09-01 | |
| Course Start | 02/09/2024 |
| Further Runs | |
| Registration | Closed |
| Duration | 28 hours over 7 sessions |
| Session | Monday, 9:00 - 1:00 pm, 2/9, 9/9,16/9, 23/9 ,30/9, 7/10, 14/10 |
| Objective | To equip learners with the ability to identify alarms of mental health and emotional challenges to guide them to therapists for enhanced support. |
| Description | Body/Effort/Space/Shape (BESS) – 4 main pillars of the Laban Movement Analysis (LMA).
Session 1: Body & Movement Awareness. Session 2: Effort of the Body – Understanding the Attitude in Movement (Part 1). Session 3: Effort of the Body – Understanding the Attitude in Movement (Part 2). Session 4: Shape – Experiencing the Meaning in Movement and How Breathing is Used During Emotional States (Part 1). Session 5: Shape – Experiencing the Meaning in Movement and How Breathing is Used During Emotional States (Part 2). Session 6: Space – How the Internal Environment Affects the Outer One. Session 7: Integrating B.E.S.S for Application |
| Trainer | Vincent Yong
Vincent is an educator, facilitator, program designer and trainer. At Harvard University Neuroscience Conference, he was presenter; and at the International Association of Dance Medicine and Science was also presenter. He is a certified Movement Analyst (LIM, US), registered Somatic Movement Educator and Therapist (ISMETA, US), Bartenieff Fundamentals Specialist Teacher (LIMS, US) and a Master Neuro-Linguistic Programming Coach (ABNLP, US). He graduated with a Masters’s Equivalent in Laban Movement Analysis, Bachelor’s degree in Dance (CODARTS, The Netherlands), Distinction Diploma in Dance (Lasalle College of the Arts). |
| Medium of Instruction | English |
| Venue |  |
| Application | Register online with details on Course Topic, Start Date, Full Name (as in NRIC), Date of Birth, Gender, NRIC, Race, Citizenship, Address & Postal Code, Email and Contact Number |
| Fees Payable | $140.00 pp NSA fee for Singaporean/PR age 50 and above, $700.00 for all others. |
| SkillsFuture Credit (SFC) | Applicable |
| SACE Membership Subsidy (SMS) | Applicable for SACE members |
| Contact Person | Secretariat at T: 6266 0648 or Email: secretariat@sace.org.sg |
