Year 2025
July 2025

Courses

Food for Healthy Living

Start Date: 20 Aug 2025 | End Date: 24 Sep 2025
HomeTeamNS Bedok Reservoir, 900 Bedok North Road, Singapore 479994

 

Course Details
Course Number SACE-CC-2025-001
Course Name Food for Healthy Living
Registration Open
Date Wednesday, 20,27 Aug, 3,10,17,24 Sept 2025
Time 2.00pm to 5.30 pm
Duration 21 hours in 6 sessions
Medium of Instruction English
Venue HomeTeamNS Bedok Reservoir, 900 Bedok North Road, Singapore 479994

Eligibility Course open to all ages and nationalities
Description Food has a profound effect on our health and well-being, the more we age. This course will provide an enlightening and practical coverage of our body’s nutritional needs, how our body responds to food and lifestyle, the impact of food on health and longevity, what constitutes correct and balanced food intake, and how food could play a role in healing chronic and degenerative diseases.

  1. Introduction to Healthy Ageing.
  2. Preventing Obesity and Diabetes.
  3. Preventing Heart Attack.
  4. Staying Smart Staying Cancer-free.
  5. Healthy Longevity.
Trainer Dr Ang Poon Liat

Dr Ang gives public lectures on medical nutrition with a focus on food for healthy ageing after his retirement in 2019 from 49 years of pediatric practice. He is the author of two books on nutrition and the use good food as medicine to provide roadmaps for recovery from major epidemics of chronic degenerative diseases. He graduated with a MBBS, Master of Med Pediatrics, Member Royal College of Physician, Singapore Academy of Medicines, MD.

Fees Payable in S$ $252.00
Contact Person Secretariat – Tel: 6266 0648  or Email: secretariat@sace.org.sg