Courses
Moving through Osteoporosis - A Somatic Education in Caring for Your Bones through Your Daily Actions
Start Date: 23 Feb 2026 | End Date: 23 Mar 2026
Danz Artistica, 116 Middle Road, #04-03 ICB Enterprise House, Singapore 188972
| Course Details | |
| Course Number | SACE-CC-2026-02-003 |
| Course Name | Moving through Osteoporosis – A Somatic Education in Caring for Your Bones through Your Daily Actions |
| Registration | Open |
| Date | Mondays, 23 Feb 2026, 2,9,16,23 Mar 2026 |
| Time | 9.00am to 1.00 pm |
| Duration | 20 hours over 5 sessions |
| Medium of Instruction | English |
| Venue | Danz Artistica, 116 Middle Road, #04-03 ICB Enterprise House, Singapore 188972 |
| Eligibility | Course open to all ages and nationalities |
| Objective | Participants will learn: 1) The concept of “impact” and how it can affect the way they think and feel while moving daily. 2) How to improve balance and minimize the possibilities of falling. 3) How to moderate the force applied from their daily gait to the actions the make with the environment. 4) How to strengthen their bodies through developmental movement patterns that is critical to cognitive functions. 5) How to soften their bodies with new ways of level-changing to minimize impact upon contact. 6) How to train breath-movement coordination that will help to be more calm and centred. |
| Description | Ageing is a process that presents many problems and challenges. When one is diagnosed with osteoporosis, the way we engage with our daily activities changes. Even those interactions with people we love. Let this course educate you about the care you need to take for osteoporosis before it happens. Equip yourself with the skills to navigate osteoporosis and free yourself from the brittle emotions that accompany it today! |
| Trainer | Vincent Yong
Vincent is an international speaker, therapist and movement educator for more than two decades. He is a Singapore’s only Certified Movement Analyst graduated in the US. With students over 30 countries, Vincent continues to serve professionals, dignitaries, MNCs and ministries of Singapore. He has spoken at the Harvard University Neuroscience Conference, National Counselling and Psychotherapy Conference, International Association of Dance Medicine and Science and other platforms. Vincent is the author for “Flow-The Art of Creating AbunDance”. For more info, please visit www.danspire.com |
| Fees Payable in S$ | $150.00 (SFC Not Applicable) |
| Contact Person | Secretariat – Tel: 6266 0648 or Email: secretariat@sace.org.sg |
