Regaining Your Youth thru science and art of movement
About National Silver Academy (NSA)
The National Silver Academy (NSA) is a network of post-secondary education institutions (PSEIs) (i.e. ITE, polytechnics, universities and arts institutions) and community-based organisations that offer learning opportunities that are subsidised for seniors. Seniors and PRs aged 50 years and above can look forward to attending short courses and bite-sized courses that are exam free. For courses run by community-based organisations, the final fee payable – for both Singaporean and Permanent Resident seniors – takes into account the support given by the government to community-based organisations to develop and offer the short courses.
About The Singapore Association for Continuing Education (SACE)
The Singapore Association for Continuing Education (SACE) is a registered charity with MOE. It offers over 30 courses under the National Silver Academy, most of which are highly subsidized for Singaporeans & Permanent Residents aged 50 and above. SACE serves the continuing learning needs of adults of all ages.
|Course Code SACE-CBO-M-073E-08-01|
|Duration||28 hours over 7 sessions|
|Session||Wednesday, 9:00 - 1:00 pm, 25/8, 1/9, 8/9, 15/9, 22/9, 29/9, 6/10|
|Objective||To equip learners with the knowledge and skills to regain youthfulness inside and out through somatic practice.|
|Description||Session 1: Body and Breath: The Importance of Breath and the Art of Using It.
Session 2: Movement – The Result of How We Used Our Minds and Bodies + Enhancing the Use through Somatic Awareness
Session 3: Understanding the Mind in Movement: What We Think We Know Versus What is Real.
Session 4: Improving Movement Quality to Enhance Life Quality.
Session 5: Movement and the Dance of Life: Deepening Interpersonal Connections.
Session 6: Finding Relevance in Life through Movement: The Interconnection between the Big and Small Picture of Life.
Session 7: Creating a finale of celebration
|Venue||Peninsula Plaza (Participants are expected to bring their own exercise mats)|
|Application||Register online with details on Course Topic, Start Date, Full Name (as in NRIC), Date of Birth, Gender, NRIC, Race, Citizenship, Address & Postal Code, Email and Contact Number|
|Fees Payable||$100.8 pp NSA fee for Singaporean/PR age 50+, $504.00 pp for all others|
|Payment||Register and pay online via PayPal, Credit Card, Internet payment to SACE DBS 049-001627-1.|
|SkillsFuture Credit (SFC)||Applicable|
|SACE Membership Subsidy (SMS)||Applicable for SACE members|
|Contact Person||Secretariat at T: 6266 0648 or Email: firstname.lastname@example.org|