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50plus EXPO 2014 – Live Well, Celebrate Life! Date : 28 – 30 March 2014 (Fri to Sun) Time : 11am to 9pm daily Venue : Suntec Singapore Level 4, Hall 401-404 Admission: FREE Hosted by Council for Third Age (C3A), 50plus EXPO is Singapore’s largest and most comprehensive event for baby boomers and seniors. Come to 50plus EXPO 2014 to Get a L.I.F.E.! – Live, Inspire, Fulfil and Enjoy – with hands-on workshops, health and wellness tips, educational forum talks, entertaining stage performances and activities, health products and services for purchase, daily lucky draws and more!
Register to participate in the Bonus Draw and stand to win an iPad mini – no purchase required! Double your chances when you fill up the form online. Plus, redeem a goodie bag (while stocks last on a first-come-first-served basis, limited to one per registrant) onsite at 50plus EXPO 2014 with your acknowledgement page/email. Register now (www.50plussingapore.com) |
 Launch of U3A Singapore - 31 Mar 2014The 50plus Expo 2014 will be held at Suntec City this year and once again we have been invited by the host organisation, Council for Third Age (C3A), as a partner for the event. It will be a very special for us this year as the 3-day Expo on 28-30 Mar 2014 immediately precedes our Official Launch of U3A Singapore. For the last two years we have been working very hard on U3A Singapore and most of the events and activities were carried out jointly by SACE and U3A Singapore. With the valuable lessons learnt from the Melbourne Conference and recent visits to U3As in Auckland, we are now ready to scale up activities and bring U3A learning activities to more of the increasing no. of third agers in Singapore. The launch of U3 Singapore will take place at the Possibility Room in the National Library Building in Middle Road. In conjunction with the launch, our President Goh Kim Seng will give a talk on The Psychology of Ageing. The following invitation has been sent out to our members and guests and admission will be by registration as the NLB strictly limits the room to 120 persons only.
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7th SACE NITE for Members and Friends Date: 3 June 2013, Mon 7 pm – 9.30 pm A light dinner will be provided for registered participants. |
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Come and learn a practical approach. Find out how this could start you on your way to enhancing your financial health.
Facilitator: Dannis Teo He is the Director of Boon Lien Electrical and Engineering Pte Ltd and 2nd Vice President of the Singapore Association for Continuing Education. He himself is a successful property and financial investor. |
Evaluate Your Financial Health
| 6th SACE NITE for Members and Friends Date: 9 May 2013, Thu 7 pm - 9.30 pm Venue: 96 Sophia Road, Basement Level (2 mins walk from Peace Centre) Cost: Free admission only apply for registrations received by 6/5/2013 Members: $5 Non-members: $10 |
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Highlight: Free personality profiling for participants. Enhance your relationships skills through this learning session on: Introduction: At the recent 50plus Expo we conducted brief 15 mins sessions
on 'Are You a Thinker, Feeler or Doer?' This was very well received and some 100 participants completed the profilig exercise. Their results will be available at the SACE NITE event. On the night, participants will learn about the Thinker-Feeler-Doer model in greater depth and also pick up specific skills in managing their relationships. It will also be a good opportunity to welcome our new members, network and find out about forthcoming SACE events and activities. A light dinner will be provided. Remember to register (via registration@sace.org.sg or fax 65828221) early to gain complimentary admission and facilitate catering arrangements. Speaker: Goh Kim Seng, President of SACE and MD of 6M Management Consultants Pte Ltd. He holds a B.Sc (Hons) in Psychology from London University and M.Soc.Sc. in Applied Sociology from the National University of Singapore. |
ANNOUNCEMENTS
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Guided Autobiography (GAB)
3rd Run by SACE & U3A |
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Developed by Dr. James Birren over the past 30 years, Guided Autobiography (GAB) is a methodology that enables people to document their life stories. Guided by a trained facilitator, participants are led through themes and priming questions that evoke memories of critical events in their lives. In this workshop participants are facilitated to write and share their life stories with each other. This will help them to put their life events into perspective, rediscover themselves and find new meaning in life. GAB can serve as a powerful catalyst for developing self-awareness and improving relationships with others.
Objectives
This workshop will enable participants to:
- Discover a self-enlightening experience
- Put life events in perspective
- Design a renewed life portfolio
Programme Outline
Participants are guided through a tested plan that uses a series of life themes. These themes enable us to gain access to our memories and organize them in a way that we honour our life’s complex threads and present them in a unique and richly woven fabric of life. And sharing and writing give our memories context and meaning. Themes may include:
- The major branching points in your life
- Your family
- The role of money in your life
- Your major life work or career
- Your experiences with and ideas about death
- Your spiritual life and values
- Your goals and aspirations
For Whom
Third agers, especially those who are retiring or have retired and are coping with lifestyle changes. Others interested.
Facilitator - Ms Sara Mei Woo
Mei was a seasoned HR practitioner and a Regional Development Manager with a major MNC before moving to Nepal where she ran a fine dining Thai restaurant while engaging in community service. She holds a Business degree from Curtin University and a Training & Development Diploma from SIM. She is currently President of the Singapore Women’s Association (SWA) and 2nd Vice President, Federation of Asia-Pacific Women's Association (FAWA).
Dates
28/2/2013, 4/3/2013, 7/3/2013, 11/3/2013 6.30 pm – 10 pm (4 x 3.5-hr sessions)
Fees
$140 per participant for SACE members age 50plus
$280 per participant for SACE members under 50
$560 for non-members
Note: Intending participants who are Singapore citizens or PRs may apply for SACE membership to qualify for the member rate. This must be accompanied by payment of the membership fee of $80 (entrance fee $50 and annual subscription $30). Download the Membership Application Form from the Forms page.(click here)
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5th SACE NITE FOR MEMBERS AND FRIENDS Date/Time: 30 November 2012, Fri 7 – 9 pm Cost: Free admission, prior registration required
Non-registrants pay: Members $5, Non-members $10
Highlight: Talk by Rochele Hircsh - CEO / Founder, CommExpress Int’l, Inc. (USA)
Tools for Improving Relationship Chemistry Introduction Be it a business relationship or a personal one, this can fail. When it does, stress goes up for both parties and much time and effort is needlessly wasted in coping with it. With the wrong responses such wastage can multiply many times and the situation can worsen considerably. It is a major loss in anyone's life if a relationship fails irretrievably and some may bear psychological scars and suffer for years. Can such pain and suffering be avoided? Psychologists generally believe so and would recommend a calm and reasoned approach in contrast to the usual emotive responses. Some relationship consultants like Rochele Hirsch have even developed practical tools and techniques to help people cope more effectively with relationship problems or prevent these from developing. In this session she will show the use of two such tools and also introduce the option of TRANSFORMATION - a process that permanently changes and relieves the stress pattern in a relationship or work situation Programme Outline • Tool 1 : Love Scorecard • Tool 2 : True Energy Types • TRANSFORMATION Speaker ROCHELE HC HIRSCH, M.S. CEO / Founder, CommExpress Int’l, Inc. (USA) Rochele is a Relationship Consultant for business and personal partnerships and teams. In the development of her systems and tools for rapidly decoding issues in relationships, she has integrated over 20 years of research and experience in transpersonal psychology and meditation with her education in physics, operations research and organizational effectiveness. She has been in the business world for over 30 years, including corporate management, organization and business development consulting, and business ownership. She is author of the books Love, the Noun vs. Love, the Verb (2005) and Relationship Chemistry (2012). Rochele lived and worked in Singapore for two years in the mid 1990’s, and has continued to travel here for business and to be with friends. She currently resides in Los Angeles and provides relationship consultation, personal transformation programs and corporate workshops on Clearing Your Intent for Success. |
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TRADITIONAL CHINESE STRETCHING EXERCISES
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Learning Communities |
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Group |
Monthly Meeting |
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Bucky Group |
Third Wednesday |
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GAB Circle |
Last Thursday |
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Investment Learning Community |
Second Tuesday |
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